I posted this on my instagram because this was the first time I’ve done this move in the gym….and I received comments like “it’s just a bar” or “add weight, thanks”….just people being rude…I thought it was really good for me to do this, plus that bar weighs 45 pounds….People will always have something to say… progress is progress regardless of what anyone has to say…I’m proud of myself.
(Source: deathology, via passionatesexx)
I’ve been working out for 2-3 hours EVERY day….I must admit, working out with a gym rat is a little tough…and I can barely feel my legs…but having a workout partner is the best thing ever! So motivating…. Plus with my recent break up it’s keeping my mind off things.
Anyways, getting ready to hit the gym again….there’s no zumba today so we’re doing stair master, treadmill, legs, and abs
pray for me guys
Trying Zumba for the first time this morning I’m really excited, but have no clue what to wear!
(via thathealthygirlanita27)
(Source: epic-humor, via funeralformyfat)
MISSING GIRL IN FRESNO, CALIFORNIA AREA!!!!
The mother posted this yesterday on Facebook:
“This is my daughter. She has been missing for over 24hrs. Her name is Angelica, she goes by Angie. She is 15. PLEASE keep this post at the top of the news feed by sharing it. We JUST want her home safe. If you see her notify me or my husband William Copeland or Fresno PD. my cell phone number is 559-285-1729 ”
UPDATE: For more information go to their Facebook Page.
Help someone else out.
(via fallingintohisgrace)
For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
the most real love
(Source: worshipgifs, via electricbrix)
(Source: ideasviajando, via onlygirlintheworld23)
SWORK IT
So I no longer have access to insanity :( but I found a pretty FREE app on my iphone that gives you a variety of exercises with intervals built in. I just did 20 minutes of the bootcamp workout and it’s pretty awesome. Y’all should check it out.
I'm Krystyn....21....Biology major. Life is bomb. I just go with the flow and hate drama...fitness is my thing now. Get in my ask.
A
http://www.asos.com/Women/Curve-Size/Cat/pgecategory.aspx?cid=9577
Last week we toned your muscles. Today, we melt the fat off to let that...
